FAQs- Sherman Oaks, CA

We take practically everything. Visa, Mastercard, AmEx, ZELLE, and cash. If there is one we haven’t mentioned, then call us up and ask. We try to be as accommodating as possible.

We ask that you give us at least 24 hours to cancel or reschedule. If you cancel in less than 24 hours then you will no longer have that session available to you; however, we understand that life happens. If you have a same-day emergency, then you will get to keep that session for future use (as long as it is within your expiration date).

Yes, training sessions do have an expiration date. You have 1 year from the date of your 1st session to use all your purchased sessions.

If you would like us to give you nutrition guidance we are happy to oblige. The BUF Team is dedicated to helping you achieve and maintain health from the inside out. Nutrition tips and guidance are included in your training services. If you would like something more in-depth, a certified sports and nutrition coach can customize a meal plan for you as well for a fee. 

We open when you need us. Early morning to late night, we are your fitness support crew. As long as we have the availability then we got you! 

Every member of the BUF Team offers varying specialties, which allows us to work with many different clients. Together, we support and enrich each other. Thus, each client receives a comprehensive fitness plan. Since we work with people of all ages we pull from a full spectrum of fitness modalities to help each person achieve his/her goals. Anything from HIIT workouts to yoga to corrective exercise, classic weight training, functional training and so much more may be utilized depending on your needs. We can help with strength/endurance, core/stability, weight-loss, toning or shaping, postural correction, injury/surgery rehabilitation (after physical therapy), and more. We train clients based on what they need to reach their goals, how they are going to be best motivated, and the types of workouts that they are drawn to. We always take into account physical limitations or injuries and always will work with members to restore the body back to a healthy balance. Body Unlimited – free your self from limitations. Our gym is fully equipped with everything one needs to get a great and comprehensive workout! Feel free to stop by or schedule a free fitness assessment to find out more.

Yes we do! We train anyone 10+ years old. We also offer kids fitness classes periodically. If interested, please contact the gym for more details.

Yes. We currently have some clients who bring their children to their sessions; However, it is not advised especially if your child is not accustomed to sitting in one place for 1 hour. Make sure your kids have something to do while you train (like paper and colors to draw) until you are done training. We do not offer daycare. So, if your child is under 6 years old or needs constant supervision, please setup the proper arrangements. 

That depends on so many factors- how often you are training per week, what your goal is, your genetics, what other workouts you may be doing outside of personal training sessions, your diet, your metabolism, your habits, and more. There is no one answer. However, if you sign up for a fitness assessment, we can give you an estimate using our customized formula and we will explain everything in detail. We will set the right expectations for you so that you know what to expect of yourself with your training and in what time frame.